Youth Karate

karate
 

Karate Fitness Center of Oakland NJ has been operating for over 2 decades. Offering traditional Okinawan Goju Ryu classes for both children and adults.

Karate has many benefits for individuals of all ages including:

  • Self defense
  • Threat awareness
  • Builds self confidence and discipline
  • Enhances performance in all other sports
  • Improves balance and flexibility
  • Improves concentration
  • General fitness

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